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A Beginner’s Guide to Meal Prepping | Simplify Your Week and Boost Your Health
Meal prepping is a game-changer for anyone looking to save time, eat healthier, and reduce the stress of deciding what to cook each day. Whether you’re a busy professional, a student, or a parent, mastering the art of meal prep can revolutionize your approach to nutrition. In this beginner’s guide, we’ll explore the benefits of…
Spiced Apple Chips
These apple chips are a delightful, healthy snack that captures the essence of winter with their warm spices. Enjoy them as a standalone treat, or pair them with a warm cup of tea for a cozy snack moment! Ingredients: Instructions: Preheat the oven: Set your oven to 200°F (95°C). This low temperature is key to…
Embracing Mindfulness | Navigating the Holiday Season with Presence and Peace
The holiday season, with its festive lights and joyous celebrations, can also bring a whirlwind of stress and distractions. Amidst the chaos, it’s essential to cultivate mindfulness to truly savor the moments and maintain a sense of peace. In this blog post, we’ll explore practical tips and mindful practices to help you stay centered and…
Dr. George Garrow of Primary Health Network Honored as Rural Health Hero of the Year
Primary Health Network is delighted to share the incredible news of Dr. George Garrow, our esteemed CEO, being awarded the prestigious Rural Health Hero of the Year Award by the Pennsylvania Office of Rural Health. This distinguished accolade is a testament to Dr. Garrow’s outstanding dedication and leadership in the field of rural health. The…
National Rural Health Day | 2023
Every year on the third Thursday of November, the National Organization of State Offices of Rural Health (NOSORH) celebrates the “Power of Rural” by observing National Rural Health Day. This day serves as an opportunity to honor and bring attention to the tireless efforts of rural healthcare providers and community organizations. Their dedication and unique…
Spinach Dip Hot Bread
This delectable recipe combines creamy spinach dip with warm, crusty bread for a mouthwatering appetizer that’s sure to please any crowd. Ingredients: Directions:
Celebrating Excellence in Primary Health Network Employees | A Glimpse into APEX Awards and Remarkable Winners
The APEX Awards, hosted by the Pennsylvania Association of Community Health Centers, symbolize service, innovation, and excellence within the Pennsylvania primary healthcare sector. This annual event is a tribute to the exceptional endeavors of individuals and teams in our state’s health centers, resonating with stories of inspiration and exceptional commitment. APEX Award | Career Achievement…
Butternut Squash Mac & Cheese
Indulge in the ultimate comfort food experience with our creamy butternut squash mac and cheese recipe, where velvety butternut squash puree adds a delightful twist to this classic favorite. INGREDIENTS DIRECTIONS
Slow Cooker Red Wine Ragu Pasta
Indulge in a comforting Sunday meal with this Slow Cooker Red Wine Sunday Ragù Pasta recipe, where tender chunks of meat simmer in a rich red wine-infused sauce, creating a flavorful and hearty pasta dish that’s perfect for a leisurely weekend dinner. Ingredients Directions
Creamy Tortellini Soup
This creamy tortellini soup is a comforting and flavorful dish that combines tender cheese-filled tortellini with a rich, creamy broth, creating a hearty and satisfying meal perfect for any chilly evening. Ingredients Directions
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Upcoming Foundation Event
PA OH Gives Week 2024! Now Open!
The highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including PHN Charitable Foundation, that are tirelessly working to make a positive impact in our communities. The event runs from June 22nd to 28th,…