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Consistency is Key | Navigating the New Year with Resolute Commitment
As we step into a new year, the promise of fresh beginnings and personal growth is both exhilarating and motivating. However, maintaining that enthusiasm and staying consistent with our goals throughout the year can often be a challenging journey. In this blog post, we’ll explore strategies to help you stay steadfast and resolute in your…
A Farewell to 2023 | Primary Health Network Charitable Foundation
As we bid farewell to 2023, we find ourselves reflecting on the incredible journey we’ve had throughout the year and the positive impact we’ve collectively made in our local community. We are truly grateful for your steadfast support of the PHN Charitable Foundation, which has played a pivotal role in our success. Thanks to your…
Christmas Leftover Turkey and Cranberry Quesadillas
These Christmas Leftover Turkey and Cranberry Quesadillas are a quick and tasty way to repurpose holiday leftovers into a whole new meal. It’s a perfect blend of savory turkey, sweet cranberry, and comforting stuffing, all wrapped in a crispy tortilla. Ingredients: Instructions:
Feast Continues: Transforming Christmas Leftovers into Culinary Delights
The joyful chaos of Christmas often leaves us with a refrigerator packed to the brim with festive leftovers. Rather than resigning these remnants to the monotony of reheating, let’s embark on a culinary adventure to repurpose Christmas leftovers into delicious, inventive dishes that will extend the holiday cheer well into the new year. Reviving the…
Primary Health Network Receives Prestigious Award
In a significant acknowledgment of its unwavering commitment to healthcare excellence, Primary Health Network has been recognized by Target: BPTM, the American Heart Association (AHA), and the American Medical Association (AMA) for achieving an exceptional 70% or greater blood pressure (BP) control rate across its adult patient population. This prestigious award is a testament to…
Sheet Pan Chicken and Vegetable Meal Prep Bowls
Indulge in the perfect balance of flavors and nutrition with our sheet pan chicken and vegetable meal prep bowls recipe, where succulent roasted chicken and vibrant, oven-baked vegetables come together to create a wholesome and convenient meal solution for your busy week ahead. Ingredients Instructions Prepare Quinoa Base To Reheat and Serve These Sheet Pan…
Thriving Through the Holiday Season
The holiday season is a time of joy, celebration, and connection. However, it often comes with temptations that can challenge our commitment to a healthy lifestyle. In this blog post, we’ll explore practical tips and strategies to help you stay on track with your health and well-being during this festive season. Staying healthy during the…
A Beginner’s Guide to Meal Prepping | Simplify Your Week and Boost Your Health
Meal prepping is a game-changer for anyone looking to save time, eat healthier, and reduce the stress of deciding what to cook each day. Whether you’re a busy professional, a student, or a parent, mastering the art of meal prep can revolutionize your approach to nutrition. In this beginner’s guide, we’ll explore the benefits of…
Spiced Apple Chips
These apple chips are a delightful, healthy snack that captures the essence of winter with their warm spices. Enjoy them as a standalone treat, or pair them with a warm cup of tea for a cozy snack moment! Ingredients: Instructions: Preheat the oven: Set your oven to 200°F (95°C). This low temperature is key to…
Embracing Mindfulness | Navigating the Holiday Season with Presence and Peace
The holiday season, with its festive lights and joyous celebrations, can also bring a whirlwind of stress and distractions. Amidst the chaos, it’s essential to cultivate mindfulness to truly savor the moments and maintain a sense of peace. In this blog post, we’ll explore practical tips and mindful practices to help you stay centered and…
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Upcoming Foundation Event
PA OH Gives Week 2024! Now Open!
The highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including PHN Charitable Foundation, that are tirelessly working to make a positive impact in our communities. The event runs from June 22nd to 28th,…