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Baked Sweet & Sour Cauliflower

This baked sweet & sour cauliflower is simple and healthy. Choose this recipe as an excellent alternative to traditional sweet and sour chicken or pork that is baked rather than fried. You won’t miss the meat in this lighter version of a classic! Baked Sweet & Sour Cauliflower Ingredients: Sauce Ingredients: Baked Sweet & Sour…

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Blackened Fish Burger

This blackened fish burger with sriracha mayo is a quick and straightforward weeknight supper that is flavorful and healthy. You’ll be eating this delicious meal in 30 minutes! Ingredients for Blackened Fish Burger: Rub Ingredients Blackened Fish Burger Ingredients Siracha Mayo: Direction for Blackened Fish Burger Learn More About PHN: Learn more about Primary Health…

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One Pot Italian Chicken Tortellini

This tasty and straightforward One Pot Italian Chicken Tortellini dinner recipe is easy and quick! Prepare yourself for a delicious 30-minute meal made in a single pot that even fussy eaters will like! Ingredients for One Pot Italian Chicken Tortellini Directions for One Pot Italian Chicken Tortellini Learn More About PHN: Learn more about Primary…

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Korean Beef Bowls

Enjoy creating these Korean Beef Bowls with lean ground beef, stir-fried vegetables, steaming rice, and an addictive sweet, salty, and spicy Korean BBQ sauce. These are one of the easiest dishes you will ever make, forming a complete supper! Ingredients For Korean Beef Bowls: Ingredients For Korean BBQ Sauce: Ingredients For Stir Fry: Ingredients For…

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Around the World in 90 days

A CEO’s commitment to connecting with their workforce Dr. George Garrow’s rise up the corporate ladder was not for the faint of heart. He came to Primary Health Network as the Chief Medical Officer in 2016 after serving as Director of Medical Oncology at Sharon Regional Health System. As an oncologist, Dr. Garrow was recognized…

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Baked Fish Tacos with Avocado

Are you looking for a taco recipe that is flavorful, quick, and healthy? Try these baked fish tacos without holding back. Ingredients for Baked Fish Tacos: Directions for Baked Fish Tacos: Learn More About PHN: Learn more about Primary Health Network’s services by visiting our services page. Connect with our PHN Blog to learn more…

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Cheesecake Stuffed Strawberries

What a delicious treat these Cheesecake Stuffed Strawberries make! These strawberries have been filled with smooth cream cheese and sprinkled with graham cracker crumbs if you’re still in the Valentine’s Day mood. Ingredients for Cheesecake Stuffed Strawberries: Directions: Learn More About PHN: Learn more about Primary Health Network’s services by visiting our services page. Connect…

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Garlic Roasted Salmon & Brussel Sprouts

Garlic roasted salmon cooked in wine, and fresh oregano on top of Brussels sprouts and garlic is easy enough to prepare on a weeknight yet sophisticated enough to offer to friends. Ingredients for Garlic Roasted Salmon: Directions for Garlic Roasted Salmon: Learn More About PHN Learn more about Primary Health Network’s services by visiting our…

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Achieving Your Resolutions

It’s now February, and some of us may struggle to keep our New Year’s Resolution! So how can we stick to our planned wellness overhauls? It may be time to turn those resolutions into actionable goals. Why will this help me with my Resolutions? A resolution is a choice to carry out a particular action,…

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Dr. Garrow Featured in Local Magazine

Our CEO, Dr. George Garrow, was recently featured in Valley Voices, a Sharon Herald publication. The article, written by Taylor Sherman with photography by Tanner Mondok, features a Q&A that lets readers get to know our CEO better. Read a few excerpts from the interview with Dr. Garrow: What do you find to be the…

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Upcoming Foundation Event


PA OH Gives Week 2024! Now Open!

The highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including PHN Charitable Foundation, that are tirelessly working to make a positive impact in our communities. The event runs from June 22nd to 28th,…

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