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Tips For Staying Hydrated All Summer!
Staying hydrated is crucial all year round, but it becomes especially important during the summer months when the weather is typically hotter, and people tend to sweat more. Adequate hydration is essential for maintaining overall health and well-being. Here are some key reasons why staying hydrated in the summer is particularly important: To stay hydrated…
Lemon Chicken Skewers
Easy to make and a hit at events, chicken skewers feature succulent chicken bits and garden-fresh vegetables. Ingredients: Directions: Nutrition Facts: 1 skewer: 244 calories, 11g fat (2g saturated fat), 63mg cholesterol, 421mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
PA OH Gives | Final Day!
Today is the final day of the incredible giving event, PA OH Gives, and we couldn’t be more grateful for your generous contributions thus far. As we approach the finish line, we want to remind you of the tremendous impact your support can have on our organization and the important cause we champion. Our organization…
Triple Tomato Flatbread
Indulge in a mouthwatering medley of flavors with this Triple Tomato Flatbread recipe. Featuring a crispy golden crust topped with a variety of fresh tomatoes, this summertime meal offers a burst of sweetness and tanginess. Every bite will bring a delightful combination of textures and tastes, making this flatbread a true summertime favorite. Don’t miss…
Creating A Healthy Summer Bucket List
Creating a summer health bucket list is a great way to prioritize your well-being during the warmer months. Here are some ideas to consider: Remember, the most important aspect of a health bucket list is to listen to your body, enjoy yourself, and have a fulfilling summer while prioritizing your well-being.
Summer Fruit Spring Rolls
Discover how to create my delicious and nutritious spring rolls with summer fruit! This summer, they make the ideal portable snack because they’resimple to make using your favorite fruit. Ingredients• 8 strawberries• ½ cantaloupe melon• 1 peach• 1 mango• 1 apple• 1 lemon• Bunch of mint• 8 rice paper wraps For the sauce:• 1/4 cup…
PA OH Gives!
We wanted to take a moment to remind you about the ongoing giving event, PA OH Gives, which is creating waves of positive change in our community. If you haven’t had the chance to participate yet, now is the perfect time to join in and make a lasting impact. The event commences on June 23rd,…
PA OH Gives is now open!
We are thrilled to announce that the highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including ours, that are tirelessly working to make a positive impact in our communities and runs from June…
Get To Know Our Employees | Patty Bechtel
In today’s fast-paced business world, it can be easy to overlook the value of taking the time to get to know your employees. While it may seem like a small detail, understanding our team members on a personal level is a corner stone of the culture here at Primary Health Network. Let’s meet Patty !…
Get To Know Our Employees | Courtney Musser
In today’s fast-paced business world, it can be easy to overlook the value of taking the time to get to know your employees. While it may seem like a small detail, understanding our team members on a personal level is a corner stone of the culture here at PHN and PHNCF! Let’s meet Courtney, PHN…
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Upcoming Foundation Event
PA OH Gives Week 2024! Now Open!
The highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including PHN Charitable Foundation, that are tirelessly working to make a positive impact in our communities. The event runs from June 22nd to 28th,…