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close up of poison ivy plants

Protect Yourself from Poisonous Plants

Do you know what poison ivy, poison oak, and poison sumac leaves look like? If you’ve never had a rash from these plants, consider yourself lucky – some people develop symptoms so severe it hinders their ability to work! Not only is it crucial to know what poisonous plants look like, it’s also important to…

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Picnic

Summer Picnic Safety

Summer is picnic and barbeque season, offering plenty of opportunities to snack on summer foods such as burgers, grilled chicken, and potato salad. As we pack foods to take to these gatherings, it’s important to protect yourself and others from foodborne illnesses during warm-weather months. Foodborne bacteria can thrive and multiply rapidly as food heats up in…

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Medical doctor holding clipboard in right hand while writing notes with left hand

Are You Protected?

What is one thing stopping you from enjoying the summer? The sun! While the sun is a very important part of our ecosystem, it can also be dangerous. Did you know sunburn is not caused from the light you see, but from the light you cannot see? The sun emits ultraviolet rays that are undetectable…

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Medical doctor holding clipboard in right hand while writing notes with left hand

Pediatric Well-Being

As soon as your children are verbal you should begin talking to them about wellness, states Primary Health Network pediatrician John Cunningham, MD. This includes encouraging them to incorporate physical activity into their lifestyle and remaining physically active; a great way to keep your child excited about wellness is by modeling that behavior as a…

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