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Tips for Achieving Your Health Goals
It’s now April, and some of us may struggle to keep our New Year’s Resolution & other health goals! So how can we stick to our planned wellness overhauls? It may be time to turn those plans into actionable goals. Why will this help me with my Health Goals? A goal is a choice to…
It’s National Dental Hygienist Week
We are proud to celebrate National Dental Hygienist Week, observed annually during the second week of April. This year, we’re shining a spotlight on Lauren Schobel, RDH, to highlight her dedication to dental hygiene and share why this profession is so meaningful to her! Meet Lauren Shobel, RDH | Dental Regional Director Dental & Dental…
Shamrock N Run Thank You | 2025
We extend our sincere gratitude to everyone who contributed to making the annual Shamrock ‘N Run such a tremendous success! Thanks to your support, we raised $15,000 for PHNCF’s Literacy Programs, which will provide essential resources to inspire a love of reading in children throughout our community. Over 100 runners joined us on race day,…
March is Colorectal Cancer Awareness Month: How PHN is Advancing Colorectal Cancer Screening in Our Communities
March is Colorectal Cancer Awareness Month! It’s a time to focus on the importance of colorectal cancer screening and its potential to save lives. At PHN, we are proud to be a part of ongoing efforts to reduce its impact in our communities. In January 2023, we were honored to receive the HRSA Accelerating Cancer…
PHN Achieves Continued Accreditation & PCMH Certification
We are excited to share that we have once again earned full accreditation in both Behavioral Health and Ambulatory Care from The Joint Commission on the Accreditation of Healthcare Organizations. Additionally, we have received our Patient-Centered Medical Home (PCMH) certification, further reinforcing our commitment to providing high-quality, patient-centered care across the communities we serve. A…
Celebrating Children’s Dental Hygiene Month: Tips for Healthy Smiles!
February is a special month for kids and their teeth—it’s Children’s Dental Hygiene Month! This month is all about raising awareness and encouraging healthy habits to keep those little smiles shining bright. Good dental hygiene habits start early and are important for a lifetime of healthy teeth and gums. Here are some fun and easy…
Understanding Seasonal Affective Disorder (SAD)
As the days grow shorter and temperatures drop, many people experience changes in their mood and energy levels. For some, these changes are mild, but for others, they can develop into a more serious condition known as Seasonal Affective Disorder (SAD). Understanding the symptoms, causes, and treatment options can help individuals manage SAD and improve…
New Year’s Resolutions: A Fresh Start for Your Health and Well-Being
The new year is a time for fresh starts and setting goals. It’s an opportunity to reflect on the past year and plan for a brighter, healthier future. If you’re thinking about making New Year’s resolutions, here are some tips and ideas to help you succeed. 1. Set SMART Goals To make your resolutions stick,…
Pennsylvania 2024 Community Star
Dr. George Garrow, Primary Health Network CEO, stands as a beacon of unwavering dedication and exemplary leadership in the field of rural health, deserving recognition as the 2024 Community Star for Pennsylvania on National Rural Health Day. His recent accolade as the Rural Health Hero of the Year Award recipient in 2023 by the Pennsylvania…
Creative Ways to Use Those Thanksgiving Leftovers
Thanksgiving dinner is over, but your fridge is still bursting with turkey, stuffing, and cranberry sauce! Before you get bored with reheated plates, let’s explore some creative ways to reinvent your leftovers into delicious meals. 1. Turkey Turnaround 2. Mashed Potato Magic 3. Cranberry Sauce Remix 4. Stuffing Surprise 5. Pie Potential Thanksgiving leftovers don’t…
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Crayola Flowers – Celebrate with Purpose
Mother’s Day is a time to honor the women who shape our lives with love, wisdom, and care. Whether it’s a mom, grandmother, or a cherished mother figure, there’s no better way to say “thank you” than with a gift that gives back. That’s why we’re proud to share the Mother’s Day Edition of Crayola…