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The Importance of Yearly Physicals for Kids
As parents, we all want our children to grow up healthy, happy, and strong. While it’s easy to focus on the visible aspects of their well-being—like what they eat or how often they exercise—there’s another critical piece to keeping kids healthy that can sometimes be overlooked: their yearly physical exam. A yearly physical is an…
Celebrating Community Health During NHCW
We’re celebrating community health as the National Association of Community Health Centers (NACHC) hosts National Health Center Week (NHCW). This year, Primary Health Network (PHN) embraced the theme “Powering Communities Through Caring Connections,” demonstrating our unwavering commitment to enhancing community well-being. Here’s a recap of the vibrant activities and significant moments that made this year’s…
Cholesterol Awareness
Changing what you eat can help you on your journey of Cholesterol Awareness. The best way to achieve a low-cholesterol diet is to add foods that lower LDL, the harmful cholesterol-carrying particle. When it comes to investing money, experts recommend adding several foods that lower cholesterol in different ways should work better than focusing on…
Suicide Prevention Month 2024
September hosts both Suicide Prevention Month & 988 Day. It is a time to raise awareness, break down stigma, and offer support to those who may be silently battling thoughts of suicide. These observances are also a reminder to us that suicide is preventable and that there’s hope for healing and recovery. Join us as…
Our New Grant from Delta Dental
We at are thrilled to announce that we’ve been awarded a grant from Delta Dental to enhance our dental services in Mercer County, Pennsylvania. This one-year grant is a game-changer for us, allowing us to expand and improve the dental care we offer in our community. What this New Grant Means for Us With this…
Inspiring Workplaces | 2024 Global Winner!
PHN has been honored as one of the 2024 Global Top 100 Inspiring Workplaces. This prestigious accolade is a testament to our dedication to fostering a People First environment, and it proudly places us among the top organizations worldwide. Recognition by The Inspiring Workplaces Group On September 3, 2024, The Inspiring Workplaces Group (IWG) announced…
Stranger Danger: Teaching Kids the Importance of Safety
In a world where our children are constantly interacting with new people—at school, in the neighborhood, and online—it’s crucial that we equip them with the knowledge to stay safe. One key concept that every child should learn is “stranger danger.” This isn’t about instilling fear, but rather about teaching awareness and precaution. Understanding the importance…
Facing Back-to-School Anxiety: Tips for Students and Parents
As summer draws to a close, the anticipation of a new school year brings a mix of excitement and nervousness. For many students, the thought of heading back to school can be overwhelming, leading to anxiety that can affect their well-being. Whether it’s the uncertainty of a new environment, the pressure to perform academically, or…
Grilled Chicken & Veggie Skewers
Enjoy a delicious and healthy meal with our easy grilled chicken and veggie skewers recipe, perfect for a quick weeknight dinner or a summer barbecue! Ingredients: Instructions:
Mixed Berry Salad
Enjoy a refreshing and vibrant Mixed Berry Salad, bursting with the natural sweetness of strawberries, blueberries, raspberries, and blackberries, all lightly coated with a honey-lime dressing and garnished with fresh mint leaves. Ingredients: Instructions:
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Upcoming Foundation Event
PA OH Gives Week 2024! Now Open!
The highly anticipated giving event, PA OH Gives, is now open! This virtual fundraising initiative, hosted by the Community Foundation of Western PA and Eastern OH, aims to support local nonprofits, including PHN Charitable Foundation, that are tirelessly working to make a positive impact in our communities. The event runs from June 22nd to 28th,…