PHN News - Safety


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Safeguarding Your Skin | The Importance of UV Protection This Summer

As the sun shines brighter and the temperatures rise, it’s time to bask in the joys of summer. However, amidst the excitement, it’s crucial not to overlook the importance of protecting our skin from the harmful effects of UV radiation. In this blog post, we delve into the significance of UV protection during the summer…

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Bike Safety Tips

As we are in the midst of summer, it is always important to remember a few bike safety tips. Bike safety is of utmost importance for both cyclists and other road users. It involves adopting various measures to prevent accidents and minimize risks while riding a bicycle. Wearing a properly fitted helmet is crucial as…

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Tips For Staying Hydrated All Summer!

Staying hydrated is crucial all year round, but it becomes especially important during the summer months when the weather is typically hotter, and people tend to sweat more. Adequate hydration is essential for maintaining overall health and well-being. Here are some key reasons why staying hydrated in the summer is particularly important: To stay hydrated…

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Primary Health Network (PHN) Podcast logo - headphones over listening bodies

PHN Podcast: Recruitment in 2020

  Primary Health Network’s Chief Medical Officer, Dr. George Garrow and PACHC’s Director of Pennsylvania’s Primary Care Career Center, Judd Mellinger-Blouch, discuss provider recruitment during a pandemic. Some of the questions addressed include: How has the pandemic impacted recruitment? Have we noticed a change in the candidate pool because of the pandemic? Has telemedicine presented…

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Part of a classroom, showing five adolescent children, all eagerly raising their hands

School Backpack Tips

When it comes to buying a school backpack, it may seem as easy as just finding one that is big enough to fit your child’s books and supplies. But when it comes to carrying around a bag loaded with heavy textbooks, the size, design, and “fit” of a backpack are just as important. Follow these…

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Two young children sit in the back of a liftgate trunk with toys and suitcases, yelling excitedly

Going on Vacation: Planning for Safety

This time of year, many of us plan on taking a vacation. Usually, this means travelling, whether it’s across the country, across the ocean, or across town. We’ll have activities planned, places to sightsee, and maybe even have restaurants picked out. However, in all this planning, do you have one for safety?

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Pale-skinned woman in a sun hat and summer clothing sits on grass, rubbing sunscreen on her arm

Fun in the Sun – What to Know About SPF

Now that summer is finally here, many of us will be spending a lot more time outside. This, of course, means we’ll get much more sun on our skin. We’ve all been told how important it is to use sunscreen, and it’s no fun having sunburn, but it can be pretty confusing when you’re looking…

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A woman in a sweater and blue jeans holds sleeping black and white French bulldog puppy

Keeping You and Your Pets Healthy

Everyone loves their cuddly companions and the joy they bring into their lives. There are many health benefits to owning a pet: they provide opportunities to get exercise and be social with other pet owners, and have even been proven to help those who suffer from anxiety and depression. However, pets can carry different germs…

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A man leans over a couch to pose with a woman who is seated, his hands are on her shoulders

Prescriptions: Maintenance, Storage, and Disposal

At some point in our lives, we’ll end up on a prescribed medication. Whether it’s a serious health condition or simple allergies, if your doctor writes you a prescription, it’s because they believe you’ll be able to be healthier because of it. However, once you get home from your local pharmacy, it’s easy to make…

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A smiling woman in a sunny park adjusts her left ear phone

Earbuds and Hearing Loss: Turn the Volume Down

Nowadays, people seem to wear their “earbuds” everywhere: at the grocery store, at work, even while driving (not a safe choice!). Children and teens may have earbuds even in more throughout the day, and there has been an increase in hearing loss in teens in the last 30 years according to the American Osteopathic Association….

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