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March is Colorectal Cancer Awareness Month: How PHN is Advancing Colorectal Cancer Screening in Our Communities
March is Colorectal Cancer Awareness Month! It’s a time to focus on the importance of colorectal cancer screening and its potential to save lives. At PHN, we are proud to be a part of ongoing efforts to reduce its impact in our communities. In January 2023, we were honored to receive the HRSA Accelerating Cancer…
Celebrating Children’s Dental Hygiene Month: Tips for Healthy Smiles!
February is a special month for kids and their teeth—it’s Children’s Dental Hygiene Month! This month is all about raising awareness and encouraging healthy habits to keep those little smiles shining bright. Good dental hygiene habits start early and are important for a lifetime of healthy teeth and gums. Here are some fun and easy…
Understanding Seasonal Affective Disorder (SAD)
As the days grow shorter and temperatures drop, many people experience changes in their mood and energy levels. For some, these changes are mild, but for others, they can develop into a more serious condition known as Seasonal Affective Disorder (SAD). Understanding the symptoms, causes, and treatment options can help individuals manage SAD and improve…
New Year’s Resolutions: A Fresh Start for Your Health and Well-Being
The new year is a time for fresh starts and setting goals. It’s an opportunity to reflect on the past year and plan for a brighter, healthier future. If you’re thinking about making New Year’s resolutions, here are some tips and ideas to help you succeed. 1. Set SMART Goals To make your resolutions stick,…
Pennsylvania 2024 Community Star
Dr. George Garrow, Primary Health Network CEO, stands as a beacon of unwavering dedication and exemplary leadership in the field of rural health, deserving recognition as the 2024 Community Star for Pennsylvania on National Rural Health Day. His recent accolade as the Rural Health Hero of the Year Award recipient in 2023 by the Pennsylvania…
Stay Safe & Healthy this Thanksgiving
Thanksgiving is a time for family, gratitude, and delicious food. To ensure your holiday is joyous and free from mishaps, here are some essential safety tips for your celebrations: Food Safety First Fire Safety Tips Travel Safely Practice Wellness COVID-19 and Flu Awareness This Thanksgiving, let’s prioritize safety so we can focus on what truly…
Men’s Health Awareness Month | No Shave November
November is Men’s Health Awareness Month, with International Men’s Day on November 19th. This month, we’re focusing on raising awareness about prostate cancer, testicular cancer, mental health, and suicide prevention. Our Community Health Nurse, Thomas Hall, BSN, RN, shares some essential insights in his latest blog post: The goal of Men’s Health Awareness Month is…
Benefits of Chiropractic Care
Most don’t recognize that chiropractic care doesn’t just have to do with your spine; it also involves your nervous system. Chiropractic care is an important aspect of your musculoskeletal health, which can most likely affect your day-to-day functioning and quality of life. Although most tend to see a chiropractor for back and hip issues, there…
Our New Grant from the Highmark Foundation
We are thrilled to announce that we have been awarded a substantial grant from the Highmark Foundation. This grant is a significant milestone for us, as it will greatly enhance our outreach and education efforts in health information technology (IT). The grant supports a new initiative to increase patient competency in connectivity, devices, and digital…
National Recovery Month | A Journey to Recovery
Addiction impacts not only individuals but also their families and communities. Though recovery from substance use disorder has long been shrouded in stigma and secrecy, progress is being made. Since 1989, National Recovery Month has celebrated the strength of those in recovery and the importance of providing support. While recovery is challenging, it becomes achievable…