PHN News - PHN News
ER vs Urgent Care
ER vs. Urgent Care: Know the Difference! Health is more important than ever. Which is why it is extremely important to know the difference between ERs (emergency rooms) and urgent care facilities. Knowing this will not only save you time but also money since, on average, emergency rooms cost more for the same treatment you…
Get To Know Our Employees | Clarissa Kepner
In today’s fast-paced business world, it can be easy to overlook the value of taking the time to get to know your employees. While it may seem like a small detail, understanding our team members on a personal level is a corner stone of the culture here at Primary Health Network. Let’s meet Clarissa; she…
BBQ Pulled Jackfruit Sandwiches
If you want to impress a hungry crowd, these BBQ Pulled Jackfruit Sandwiches sandwiches are the answer. They are satisfying, hearty, and bursting with flavor that will leave your guests raving. Whether you’re hosting a backyard barbecue, a picnic in the park, or a casual get-together with friends, these BBQ Pulled Jackfruit Sandwiches will surely…
Meet Our Providers | Sara Wolbert, CRNP
Clarion Express Care and Virtual Express Care Sara Wolbert, an exceptional Certified Registered Nurse Practitioner, is a valued member of Primary Health Network’s team. Since joining in July 2022, Sara has been providing exemplary express care services, both in person and virtually. She holds a Bachelor of Science and a Master of Science in Nursing,…
Healthy Foods for Your Vision | How to Keep Your Eyesight Sharp
Our eyes are amazing guides in our daily lives, but we often forget how important our diet is for maintaining good vision. Our food plays a vital role in keeping our eyes healthy and preventing vision problems. By including specific nutrients in our meals, we can safeguard our eyesight and enjoy clear vision for many…
Meet Our Providers | Paula Scalise, CRNP
Clarion Express Care Paula Scalise, one of Clarion Express Care’s Certified Registered Nurse Practitioner, has provided express care services for Primary Health Network since joining June 2015. Graduating Summa Cum Laude with a Bachelor of Science degree in Nursing from Clarion University of Pennsylvania, Clarion, Pennsylvania. Subsequently, graduating Summa Cum Laude with a Master of…
Get To Know Our Employees | Samantha DeCouto
In today’s fast-paced business world, it can be easy to overlook the value of taking the time to get to know your employees. While it may seem like a small detail, understanding our team members on a personal level is a corner stone of the culture here at Primary Health Network. Samantha is a former…
Egg In A Bread Bowl
The ideal breakfast for a crowd is an egg in a bread bowl, and it can be made whatever you like! Ingredients:8 whole Crusty Bread Rolls2 Tablespoons Butter, MeltedSalt And PepperAssorted Fillings Directions:• Preheat your oven to 350ºF. Slice off the top of eachroll and scoop out the soft bread inside, leaving thesides of the…
Meet Our Providers | Jeffrey Karls, DO
Clarion Express Care Dr. Karls has provided exceptional express care services for Primary Health since joining the network in June 2014. Earning his medical degree from Midwestern University, Doctor of Osteopathic Medicine, Downers Grove, Illinois, and completing his internship and Family Practice Residency training at Clarion Hospital, Clarion, Pennsylvania. Dr. Karls is also board certified…
Grilled Steak Salad
This salad’s star ingredient, ribeye steak, makes it easy enough to prepare on a weeknight yet delicious enough to plan a gathering around. Ingredients: DRESSING: 4 cloves garlic, peeled, smashed 1/2 c. extra-virgin olive oil 1/3 c. balsamic vinegar 1/2 tsp. granulated sugar 1/2 tsp. kosher salt 1/4 tsp. freshly ground black pepper SALAD: 1…