PHN News - Health
Surviving Allergy Season: Tips and Tricks
Welcome to allergy season! This time of year is when the beauty of blooming flowers goes hand in hand with sneezing, itchy eyes, and overall discomfort for allergy sufferers. While you may not be able to escape allergens completely, there are ways you can make allergy season more bearable. Let’s explore some practical tips and…
Spring Asparagus Recipe
This vibrant side dish is a delightful addition to any meal. Whether served warm or chilled, the homemade dressing will always garner compliments. Ingredients Directions Learn More With PHN: Connect with our PHN Blog to learn more health tips and news, or visit our Facebook & Instagram to see all the exciting things we are…
Stress Awareness Month: Understanding, Managing, and Thriving
Stress, a ubiquitous aspect of modern life, affects individuals of all ages, backgrounds, and walks of life. In recognition of stress’s profound impact on mental and physical well-being, we observe April as Stress Awareness Month. This serves as a platform for raising awareness, fostering understanding, and promoting coping mechanisms to navigate the complexities of stress….
Ensuring Women’s Health: Maternal Self-Measured Blood Pressure Program Now Available!
Ensuring Women’s Health For women of childbearing age, health is paramount, especially after welcoming a new addition to the family. At Primary Health Network, we recognize the significance of postpartum health, which is why we’re excited to extend an exclusive opportunity to qualifying patients. The Opportunity Have you given birth within the past two years?…
World Water Day | Water for Peace
What is World Water Day? We celebrate World Water Day annually on March 22nd to raise awareness about the importance of fresh water and advocate for the sustainable management of these resources. This year, it is crucial to highlight the significance of clean water in promoting the health of our communities. Why is Safe and…
Coconut Chickpea & Sweet Potato Curry
Indulge in the rich flavors of coconut chickpeas and tender sweet potatoes, simmered to perfection in a fragrant medley of spices, creating a comforting and nourishing curry that’s sure to delight your taste buds. Ingredients for Coconut Chickpea & Sweet Potato Curry Directions for Coconut Chickpea & Sweet Potato Curry Keep In Touch! Stay tuned…
Marching Forward for Colorectal Cancer Awareness
As we welcome in March, it’s time to turn our attention to Colorectal Cancer (CRC) Awareness Month. This annual observance serves as a vital reminder of the importance of early detection and screening for colorectal cancer, which stands as the third most common cancer diagnosed in both men and women in the United States. Our…
Mini Mushroom Pasta Bake
For a delightful twist on traditional pasta bakes, try this Mini Mushroom Pasta Bake, featuring tender mushrooms nestled in a creamy sauce and baked to golden perfection. Mini Mushroom Pasta Bakes Directions Keep In Touch! Stay tuned for our future events & initiatives by visiting our Facebook page, and website, or by calling 1.866.276.7018
Honey Garlic Chicken with Quinoa and Roasted Vegetables
This Honey Garlic Chicken with Quinoa and Roasted Vegetables is a well-balanced meal that’s perfect for meal prep. It’s packed with protein, whole grains, and colorful veggies, making it a delicious and nutritious option for lunch or dinner. Ingredients for Honey Garlic Chicken Honey Garlic Chicken Ingredients: Roasted Vegetables Ingredients: Quinoa Ingredients: Instructions Marinate the…
Let’s Talk about Children’s Dental Health
Every February, the American Dental Association (ADA) promotes National Children’s Dental Health Month to showcase the significance of good oral health. Instilling positive dental habits early on can lay the foundation for a healthy dental future. Also, promoting good oral hygiene and routine dental check-ups can lead to better school performance. This year, we asked…