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Winter Health Tips for the New Year

Are you looking forward to the holiday season? Sadly, falling sick could spoil your holiday spirit. As the cooler temperatures and wintry conditions set in, you’re more prone to get sick. Make every effort not to catch a cold or the dreaded flu if you want to maintain your positive Christmas spirit. Take a look…

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Understanding RSV & HFM Disease

Along with the twinkling lights and festive music, come a number of viral illnesses including Respiratory syncytial virus (RSV) and Hand, Foot, and Mouth (HFM) Disease. Understanding RSV & HFM disease this holiday season can help protect you and your family from unwanted sickness. Learn more about these unwanted illnesses to stay safe this winter!…

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When NOT to send your child to school. Little boy with hat and backpack waves goodbye

When Not to Send Your Child to School

Before sending your ill child to school, consider the seriousness of the symptoms and the underlying causes. See if other students can catch the sickness as well. Keep your sick youngster at home until the contagious time has passed if at all possible. The first thing to ask yourself as a parent or caregiver is…

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Mindfulness Matters! A beginner's guide to understanding mindfullness. Man sitting crosslegged

Mindfulness matters! A beginner’s guide to understanding mindfulness.

What exactly is mindfulness? Mindfulness is defined as a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interruption or judgment. The best way to begin mindfulness is to just start! Practicing mindfulness has been linked to helping one reduce stress, anxiety, and…

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Banner of doctor and patient beside text stating Primary Health Network Receives Recognition Badges

Primary Health Network Receives Recognition Badges Through Health and Services Administration

For the second consecutive year, Primary Health Network (PHN) received several prestigious Community Health Quality Recognition awards from the Health Resources and Services Administration (HRSA). For more than 50 years, health centers, like Primary Health Network, have delivered affordable, accessible, cost-effective, and quality primary health care to patients regardless of their ability to pay. They…

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Headshot of Dr. Angela Hogue, named new CMO of Primary Health Network

PRIMARY HEALTH NETWORK ANNOUNCES THE APPOINTMENT OF ANGELA HOGUE, M.D. AS CMO

Primary Health Network (PHN) announces today an executive appointment designed to strengthen the Community Health Center’s mission to improve access to high-quality health care services. Dr. Angela Hogue has been promoted as the organization’s Chief Medical Officer (CMO). Dr. Hogue began the transition to the role of CMO on September 1, 2022, and succeeds Dr….

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Primary Health Network - Caffeine Intake and Children, whole coffee beans

Caffeine Intake and Children

There is no amount of caffeine that is safe for anyone under the age of 12. But children are particularly exposed to the effects of caffeine. Due to their lack of maturity and self-control, children and teenagers are more likely to experience side effects because they are less likely to know when they have consumed…

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Primary Health Network - Back to school tips. Math professor gives lecture to classroom

Back to School Tips for Parents

It’s normal for kids and parents to be anxious about returning to school because it means hundreds of new experiences, such as new friends, teachers, clothes, and classrooms. These ten back-to-school suggestions will assist parents and their children in transitioning from vacation mode to a school mentality: Plan and prepare ahead of time. Make a…

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Primary Health Network - August is National Wellness Month, woman in exercise clothes extending arms

August is National Wellness Month

Throughout August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Making healthy habits a part of your daily routine for the entire month will make you feel much better! Self-care has been shown in studies to help with stress management and happiness. Small changes can have a big impact…

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Primary Health Network - Integrated Healthcare, medical professionals examine patient scan

Understanding Integrated Healthcare

Integrated healthcare is a distinct approach to healthcare that is distinguished by close collaboration and communication among multiple doctors and healthcare professionals. In other words, it is a type of healthcare in which all of your doctors collaborate to solve physical, mental, and behavioral health issues. Each doctor and medical professional contributes to your overall…

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