Pumpkin Spice and Everything Nice
Pumpkin spice has practically become a national holiday in the United States – every fall, people eagerly anticipate everything from pumpkin spice lattes and pumpkin rolls to more unusual treats such as pumpkin spice yogurt, Oreos, and even cough drops. Unfortunately, nearly every pumpkin spice product is high in sugar and flavored with artificial pumpkin…
Tips for a Safe Holiday Weekend
It’s nearly the 4th of July, and many of us are probably planning on viewing fireworks sometime this weekend. The safest way to enjoy fireworks is to attend a public fireworks display put on by professionals. State law prohibits the use of consumer and display fireworks in Pennsylvania without a permit, so leave this activity…
Tips For A Stress-Free Holiday
Season’s Greetings! It’s that time of year again, the holiday season. It seems to arrive earlier every year, and it is everywhere: on television and social media, in the stores, and at work, everyone is getting ready to have a wonderful holiday season!Perhaps there are a few fortunate people who sail through a magical holiday,…
Take Early Action and Live
Many individuals live without the concerns of cancer, but life isn’t always fair. What would you do if you received the news that you have cancer? Or rather, what would you do if you received this news, only to find out it could have been prevented? Cervical cancer is commonly known as the most preventable…
Have Pain on the Brain?
We’ve all experienced pain at one point or another. Whether your discomfort comes from an injury or an underlying cause, you can’t dismiss it. To make matters worse, pain can fluctuate from being manageable one moment to excruciating the next. As you continue to read, you may be rationalizing the thought, “Is pain really a…