Spring Asparagus Recipe
This vibrant side dish is a delightful addition to any meal. Whether served warm or chilled, the homemade dressing will always garner compliments. Ingredients Directions Learn More With PHN: Connect with our PHN Blog to learn more health tips and news, or visit our Facebook & Instagram to see all the exciting things we are…
Making a Difference: Primary Health Network’s Commitment to Community Service
At Primary Health Network, we believe in the power of giving back to the communities we serve. This belief is not just a statement but a core value that we implement through initiatives like our Volunteer Time Off (VTO) program. Our VTO program empowers our team members to engage in meaningful community service activities. We…
Stress Awareness Month: Understanding, Managing, and Thriving
Stress, a ubiquitous aspect of modern life, affects individuals of all ages, backgrounds, and walks of life. In recognition of stress’s profound impact on mental and physical well-being, we observe April as Stress Awareness Month. This serves as a platform for raising awareness, fostering understanding, and promoting coping mechanisms to navigate the complexities of stress….
World Water Day | Water for Peace
What is World Water Day? We celebrate World Water Day annually on March 22nd to raise awareness about the importance of fresh water and advocate for the sustainable management of these resources. This year, it is crucial to highlight the significance of clean water in promoting the health of our communities. Why is Safe and…
Coconut Chickpea & Sweet Potato Curry
Indulge in the rich flavors of coconut chickpeas and tender sweet potatoes, simmered to perfection in a fragrant medley of spices, creating a comforting and nourishing curry that’s sure to delight your taste buds. Ingredients for Coconut Chickpea & Sweet Potato Curry Directions for Coconut Chickpea & Sweet Potato Curry Keep In Touch! Stay tuned…
Marching Forward for Colorectal Cancer Awareness
As we welcome in March, it’s time to turn our attention to Colorectal Cancer (CRC) Awareness Month. This annual observance serves as a vital reminder of the importance of early detection and screening for colorectal cancer, which stands as the third most common cancer diagnosed in both men and women in the United States. Our…
Mini Mushroom Pasta Bake
For a delightful twist on traditional pasta bakes, try this Mini Mushroom Pasta Bake, featuring tender mushrooms nestled in a creamy sauce and baked to golden perfection. Mini Mushroom Pasta Bakes Directions Keep In Touch! Stay tuned for our future events & initiatives by visiting our Facebook page, and website, or by calling 1.866.276.7018
Honey Garlic Chicken with Quinoa and Roasted Vegetables
This Honey Garlic Chicken with Quinoa and Roasted Vegetables is a well-balanced meal that’s perfect for meal prep. It’s packed with protein, whole grains, and colorful veggies, making it a delicious and nutritious option for lunch or dinner. Ingredients for Honey Garlic Chicken Honey Garlic Chicken Ingredients: Roasted Vegetables Ingredients: Quinoa Ingredients: Instructions Marinate the…
Lemon Garlic Baked Salmon Recipe
This Lemon Garlic Baked Salmon recipe with Roasted Vegetables is delicious and nutrient-packed. It’s a perfect meal prep option for a quick, healthy lunch or dinner. Lemon Garlic Baked Salmon Recipe Ingredients: Recipe Instructions: Keep In Touch! Stay tuned for our future events & initiatives by visiting our Facebook page, and website, or by calling…
Self-Care: A Guide to Nurturing Your Well-Being
In the hustle and bustle of daily life, we often find ourselves caught up in various responsibilities, leaving little time for reflection and self-care. However, prioritizing your well-being is crucial for maintaining a healthy and balanced life. In this article, we’ll explore the importance of self-care, its various dimensions, and practical tips to incorporate it…