Watermelon Feta Salad

Cool off this summer with a light, refreshing, and delicious salad that’s perfect for picnics, barbecues, or a simple meal at home! Ingredients: Instructions: Tips:

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Let’s Chat About Medication Adherence

One of the most critical issues in the medical treatment of chronic illnesses is patient adherence to medications. The World Health Organization (WHO) defines adherence as “the extent to which a person’s behavior—taking medication, following a diet, and/or executing lifestyle changes—corresponds with agreed-upon recommendations from a health care provider.” What is non-adherence? If a patient…

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Summer Safety Tips: Enjoy the Sunshine Safely!

Summer is the season of sunshine, outdoor adventures, and relaxation. Whether you’re planning a beach getaway, a hiking trip, or simply enjoying your backyard, it’s essential to stay safe while having fun. Here are some key summer safety tips to ensure a safe and enjoyable summer for you and your loved ones. Summer Safety Tips…

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Ground Chicken Tacos with Creamy Salsa

Savor the irresistible fusion of flavors with these Ground Chicken Tacos, generously filled with succulent chicken and topped with a creamy salsa that will tantalize your taste buds. Ingredients for Ground Chicken Tacos Creamy Salsa: Directions for Ground Chicken Tacos Creamy Salsa: Learn More With PHN: Connect with our PHN Blog to read more tips and news…

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Celebrating the Winners of the 2024 PHNCF Healthcare Scholarship

The PHN Charitable Foundation is proud to announce the 15 exceptional recipients of our 2024 Healthcare Scholarship awards. These students have demonstrated outstanding academic achievements, a passion for healthcare, and a commitment to serving their communities. Each winner will receive financial support to further their education and continue their journey towards becoming leaders in the…

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May is Mental Health Awareness Month

May is Mental Health Awareness Month! Let’s use this time to acknowledge the importance of mental well-being and break down stigmas surrounding mental health. Just like our physical health, our mental health deserves attention and care. Many of us experience stress, anxiety, or feelings of overwhelm at times. It’s important to remember that you’re not…

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National Drug Take-Back Day | Promoting Personal Safety and Environmental Responsibility

April 27th marks National Drug Take Back Day! Too often, unused prescription drugs find their way into the wrong places. That’s frequently dangerous and tragic. National Drug Take Back Day makes a difference for your safety and the health of our environment by addressing this critical issue. Why is Drug Take Back Day Important? How…

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National Infant Immunization Week 2024

During National Infant Immunization Week, we recognize the importance of protecting our littlest ones health. It reminds us of the critical role vaccines play in safeguarding the health of our infants and communities. Here are some key reasons why Infant Immunization Week is so vital: Disease Prevention Vaccines provide infants with immunity against severe and…

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Stuffed Peppers Recipe

Indulge in the savory delight of stuffed peppers filled with a flavorful mixture of ground beef, rice, tomatoes, onions, and spices, topped with melted cheese, for the perfect comfort food experience. Ingredients for Stuffed Peppers Directions Learn More With PHN: Connect with our PHN Blog to learn more health tips and news, or visit our Facebook & Instagram to see all…

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Surviving Allergy Season: Tips and Tricks

Welcome to allergy season! This time of year is when the beauty of blooming flowers goes hand in hand with sneezing, itchy eyes, and overall discomfort for allergy sufferers. While you may not be able to escape allergens completely, there are ways you can make allergy season more bearable. Let’s explore some practical tips and…

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