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Turkey Burgers with Spinach & Feta

Published: May 20 2022 | Under: Recipes | Tags: , , ,

This quick burger dish is topped with feta cheese, spinach, and Mediterranean spices, giving it a refreshing twist.  Ingredients: 1 cup frozen chopped spinach, thawed 1 pound 93% lean ground turkey ½ cup crumbled feta cheese ½ teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt ¼ teaspoon ground pepper 4 small hamburger buns, […]

Strawberry Chocolate Greek Yogurt Bark

Published: May 12 2022 | Under: Health Recipes | Tags: , , , ,

Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. Ingredients: 3 cups whole-milk plain Greek […]

PHNCF Scholarship Winners Announced

Published: May 11 2022 | Under: Community | Tags: , ,

For the 17th year in a row, Primary Health Network Charitable Foundation (PHNCF) has awarded over $30,000 to students pursuing a career in healthcare. Recipients were selected based on outstanding academic achievement and community involvement. PHNCF’s Scholarship Program works to ensure that there will always be well-trained doctors, nurses, and other health care professionals to […]

COVID-19: Testing to Treat

Published: May 10 2022 | Under: Health | Tags:

Many have heard the phrase, “Test to Treat,” but what is the reasoning behind the initiative? Since the onset of the pandemic, various treatment options are now available. However, in order for the treatments to work, most must be started within five days of when symptoms begin. Therefore, testing is imperative. The sooner people are […]

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