• The Primary Health Network News
    PHN News & Information

New Website Update

Published: Nov 28 2022 | Under: Technology | Tags: , , , ,

Primary Health Network (PHN), Pennsylvania’s largest community health center, and its charitable foundation, PHN Charitable Foundation (PHNCF), are excited to announce the launch of their newly redesigned and merged website, primary-health.net. After months of development and testing, PHN and PHNCF will officially launch their next-generation website on November 30, 2022. The streamlined and modern design […]

Beef Stew

Published: Nov 25 2022 | Under: Recipes | Tags: , , ,

This hearty beef stew with beer flavoring is served over smooth mashed potatoes to imitate shepherd’s pie. Ingredients: 1 ½ pounds yellow potatoes, scrubbed and cut into 2-inch pieces ½ cup low-fat milk 2 tablespoons butter ¾ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil 1 pound lean ground beef 8 […]

Cream of Turkey & Wild Rice Soup

Published: Nov 25 2022 | Under: Recipes | Tags: , , ,

Have any turkey leftovers? Make a big pot of soup! This healthier version of the traditional creamy turkey and wild rice soup is a low-sodium version. Serve with whole-grain bread and a fresh romaine salad. Ingredients: 1 tablespoon extra-virgin olive oil 2 cups sliced mushrooms, (about 4 ounces) ¾ cup chopped celery ¾ cup chopped […]

Tips for Safe Holiday Shopping

Published: Nov 18 2022 | Under: Health | Tags: , , , ,

Park in well-lit areas close to your destination. Be mindful of your surroundings and the things you’re carrying. Don’t overload yourself with packages or become distracted by your cell phone. If you are shopping with children, make a plan in case you are separated from each other. Select a central meeting place and teach them […]

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